ChristinaApr 117 minPsychiatrist vs Psychologist: A Rose by any Other Name or Something Different?Recently, a friend of mine revealed that he needed some counselling support for a family member and that he wondered about my reviews of...
ChristinaNov 2, 20235 minWhen the Ground Shaking Leaves You Quaking: Seismic Events and TraumaOn October 30, 2023 my most beloved Jamaica experienced the strongest earthquake in three decades. This is the third event of a major...
ChristinaOct 3, 20235 minThe Roller-coaster Ride of Mental Health During PerimenopauseI am perimenopausal. I am almost 46 years old and my body seems to have a mind of its own. Sometimes I wake up and wonder why I feel as...
ChristinaApr 23, 20236 minWhat Black Women Really Mean When We Say We are “Tired”I took a few months away from any creative output as I have had to manage major changes in my own life. However, in that time I have...