Christina
What it Really Feels Like to Be Suicidal
World Suicide Prevention day is on September 10. I decided to take the opportunity to shed a different light on this tragic topic by...
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Christina
- Nov 2, 2023
- 5 min
When the Ground Shaking Leaves You Quaking: Seismic Events and Trauma
On October 30, 2023 my most beloved Jamaica experienced the strongest earthquake in three decades. This is the third event of a major...
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Christina
- Oct 3, 2023
- 5 min
The Roller-coaster Ride of Mental Health During Perimenopause
I am perimenopausal. I am almost 46 years old and my body seems to have a mind of its own. Sometimes I wake up and wonder why I feel as...
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Christina
- Sep 22, 2021
- 6 min
Professional Sports as a Mirror for Society: Lessons from 2021
After a delay of twelve months on account of the COVID-19 pandemic, professional sporting events have finally resumed in 2021. These...
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Christina
- Mar 18, 2021
- 8 min
The Role of Men in Ending Violence Against Women
Domestic violence is a topic that generally provokes strong feelings from people. It knows no class, ethnic, racial or gender...
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Christina
- Nov 21, 2020
- 5 min
The “S.A.D.dest” Time of the Year
Every October since I moved to Canada, I have experienced a sense of dread. I know that long, cold, dark days are coming and that I will...
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